Bonnie Bones

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— The adult human body has 206 bones

• There are 26 bones in the human foot.
• The human hand, including the wrist, contains 54 bones.
• The femur, or thighbone, is the longest and strongest bone of the human skeleton.
• The stapes, in the middle ear, is the smallest and lightest
• bone marrow makes blood cells

Tips to keep your bones healthy 

https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/bone-health/art-20045060

osteoporosis

https://www.mayoclinic.org/diseases-conditions/osteoporosis/symptoms-causes/syc-203519

keeping bones strong

https://www.health.harvard.edu/staying-healthy/keeping-bones-strong