Kayla & Kayley’s song

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• You Only Need 1 Kidney to Live. While most people have two kidneys, you only need one functioning kidney to lead a healthy life. 
• Your Kidneys Pump More than 50 Gallons of Blood Daily. 
• kidneys regulate your body's salt and water.
• kidneys activate vitamin D for healthy bones
• kidneys help regulate blood pressure 
• kidneys assist in the production of blood

-how much water should i drink?

https://www.health.harvard.edu/staying-healthy/how-much-water-should-you-drink

- national kidney foundation 

https://www.kidney.org/

- renal support network

www.rsnhope.org

-kidney health harvard

https://www.health.harvard.edu/topics/kidney-disease-and-health